Hair types are generally categorized based on texture and curl pattern. The most common classification system divides hair into four main types: Type 1: Straight Hair Type 2: Wavy Hair Type 3: Curly Hair Type 4: Coily or Kinky Hair Each type has its own unique characteristics, and hair care routines often vary based on … Read more
.Tissue salts, also known as cell salts or biochemical salts, are homeopathic remedies made from minerals. They aim to support cellular health, balance mineral levels, and promote overall wellness in the body. Cellular Salts Cellular salts, often referred to as cell salts or tissue salts, are minerals essential for maintaining the health and balance of … Read more
Body recomposition diet focuses on losing fat while gaining muscle through strategic macronutrient ratios, nutrient timing, and strength training, emphasizing patience and consistency for optimal results. Body recomp Body recomp, short for body recomposition, refers to the process of simultaneously losing fat and gaining muscle. It typically involves adjusting nutrition, focusing on macronutrient ratios—especially protein—while … Read more